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Designed for 1st Timers: Learn basics & a little choreo

Level: Intermediate - Loose Choreo to a slow / sexy playlist.

Clean Up Level 2-6 Skills & Combos

PREREQ: Aerial Invert, Hands Free Leg Hangs, Clam/Jasmine. Must have taken 4 Beginner Spin Classes

Designed for 1st Timers: Learn basics of Spin. Climbing, Speed Control, Basic Spins / Shapes.

Learn basic spins, how to invert, climb properly, and perform choreography.

In level 3 you’ll learn more spins, hands free tricks, and how to aerial invert.

Advanced spins & tricks such as The Apprentice & Superman

Post Graduation: Advanced Tricks & Combos

Beginner Friendly Dance Class

Bring a yoga mat if possible!

Up to 11 guests learn beginner friendly pole choreography